Hot Topic #97:

Mother's Day was over the weekend. For some folks, this holiday is emotional.

What feelings came up for you?

Moms and mother figures come in all shapes and sizes. Some folks celebrate their grandmothers, aunties, or close family friends who feel like mother figures to them on Mother's Day.

Is there a woman (who is not your mom) in your life who has cared for you and helped you grow? Tell us what you love most about her!

It's easy to assume that the people we love know how we feel, but a reminder every now and then can't hurt.

Reach out to that special mother-figure in your life today to share your love and appreciation.

If she's no longer with us, spend a few minutes walking down memory lane or doing something the two of you used to enjoy together.