Hot Topic #86:

The official last day of winter is about one month away. This time of year, some people feel a bit lonely and blue. Others love the colder weather and the chance to recharge.

Which GIF describes how you're feeling about the last month of winter?

I love winter

I need a hug

We need self-care all year round, but it can look different in different seasons.

What does your self-care look like right now?

Doing something to help others
Morning walk while it's still light out
Earlier bedtime
Spending more time with my family
Calling or texting loved ones

Thanks for weighing in. Stay spicy!