Speaking up for yourself is a muscle—the more you use it, the easier it gets.
Where do you feel most comfortable speaking up for yourself?
Think about someone in your life who always has your back. When you say “Actually, I want this instead” or “No, I need something different” they always hear you out.
Who is that person who supports you when you speak up for yourself?
Help Grace out.
What advice would you give to Shy in Shelby County?
Thank you for sharing!
This is where you can read more about how to navigate speaking up for yourself (especially if you're a people-pleaser!).